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Get a total body workout from one compact machine. The PHG1000X is designed to be versatile, durable, dependable and affordable. A standout feature on this machine is the patented press arm system that functions as a chest press station and replicates the pectoral dumbbell fly. Perform numerous high pulley, low pulley and leg extension/ leg curl exercises in any room of your home or office. The PHG1000X fits anywhere.
ake your workouts to a higher level by adding the optional 150 Lb.
selectorized weight stack. The easy selector pin saves time and energy
and still allows you to add standard weight plates when you want to push
your limits.
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Lat Pulldown / High PulleyStation: Perform lat pull downs,
triceps press downs, cable crossovers and many more high pulley
exercises. Adjustable hold down pads stabilize your body for lifts
beyond your body weight. Unique versatility allows you to increase the
strength and endurance of your back muscles.
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Ab Crunch / Mid Pulley Station: Develop awesome abs and
terrific triceps quickly at this strength training station.
Biomechanically engineered for smooth, comfortable, full range of motion
crunching movement. Specifically designed for firming, flattening and
isolating the entire abdominal area.
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Leg Extension / Leg Curl Station: When you' re ready to build
muscular legs and stronger knee joints, this leg developer is ready to
help you meet your goals. Biomechanically accurate pivot point ensures
ergonomically correct body positioning for natural and complete
hamstring and leg biceps development.
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Chest Press Station: Biomechanically designed for maximum chest
concentration and outstanding muscle development. Comfortable,
multi-position handgrips focus on distinct areas of the chest and
triceps. Adjustable seat height assures you of a perfect fit.
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Seated Row / Low Pulley Station: Essential for well-developed
backs, seated row exercises build depth in the middle back and train the
hard to reach lower lats. Low pulley swivels smoothly and fully to
provide accurate resistance for cable curls, upright rows, shrugs, leg
abduction, leg adduction and much more.
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Freeweight Carriage System: Advanced alloy guide rods and nylon-bushings ensure fluid travel throughout the full range of motion.
- Weight Stack(s): Freeweight Carriage (weights optional)
- Assembled Dimensions: 84"H x 61"L x 38"W
- Accessories: Lat Bar, Straight Bar, Utility Strap
- Chest Press Station
- Lat Pulldown/ High Pulley
- Seated Row/ Low Pulley
- Leg Extension/ Leg Curl
- Pectoral Fly Station
Shipping Container Dimensions
- box 1 (of 3) - 50" x 16" x 7" | 50 lbs.
- box 2 (of 3) - 22" x 17" x 7" | 44 lbs.
- box 3 (of 3) - 75" x 7" x 3" | 24 lbs.
- OPTIONAL 150LB STACK | 150 lbs.
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