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Create just the right amount of resistance with the ideal workout tool
that you can use anywhere, anytime, in just minutes a day! All you need
is a little space to begin a safe, effective total body conditioning
program.
Allows for isolation of targeted muscle groups and full range of motion
exercise. Ideal for group exercise, personal training, and traveling.
The
Yellow resistance tube is for those men and women just beginning an exercise regimen, providing the least resistance of all our bands. At 1-1/2
times its length, the weight equivalence of this tube is approximately 3
to 5 pounds.
Green bands are for beginner women and moderately fit men. At 1-1/2
times its length, the weight equivalence of this tube is approximately 6
pounds. 44" in length.
Red bands are for moderately fit women or fit men. At 1-1/2 times its
length, the weight equivalence of this tube is approximately 10 pounds.
Blue bands are for very fit women or fit men. At 1-1/2 times its
length, the weight equivalence of this tube is approximately 15 pounds.
Black bands are for extremely fit men and women. At 1-1/2 times its
length, the weight equivalence of this tube is approximately 20 pounds.
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