The best exercise for building thick, crowned biceps is without a doubt the bicep curl. This Preacher Curl Bench eliminates cheating and elbow stress while providing perfect isolation to hammer your biceps. Features adjustable seat and extra-wide, stable design.

Curl Bar, Weights and collars optional

Knurled arm handles, Front load beam is adjustable to 3 horizontal positions and 2 vertical positions, Designed for all size arms, Arm exercises can be performed sitting on a stool, Leverage design provides 1:2 ratio, 2" x 2" steel tube construction

Build awesome shoulders, thicker delts, and killer triceps on our freestanding Dip Station. This upper body developer gets its stability from the wide and extended base that eliminates rocking. The 2"x3" heavy-gauge steel uprights are perfectly angled for all size users.

This completely freestanding, multi-purpose Vertical Knee Raise features a walk-in design with convenient step up entry and no slip footing.

When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Preacher curls are essential for building overall biceps mass including the often difficult lower biceps.

Designed to provide an intense ab workout while eliminating strain on
the lower back, the Vertical Knee Raise Machine is hard to beat for
vacuuming the waistline.

Bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad.

The most versatile selectorized piece in the Body-Solid line.

With its weight-assisted kneepad mechanism, the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Plus, its 210 lb. weight stack enables you to counterbalance your own bodyweight.