Coach Zone - Coach Zone leads exercisers through motivating workouts that target different muscle groupsGo Console The Go Console combines ease of use with 13 motivating workout programs.
Life Fitness E3 Elliptical with Go Console Key Features & Specifications:
Integrated Accessory Tray No
Pedals Over-sized Non-slip Cushioned
Resistance Levels 20
Heart Rate Monitoring Contact heart rate sensors on moving multi-grip handles and stationary grips, telemetry heart rate monitoring (wireless chest strap included with console
Dimensions 82 in x 34 in x 61 in (209 cm x 87 cm x 155 cm)
Weight 225 lbs
Max User Weight 400 lbs
Step Up Height 6 in. (16cm)
Stride Length Max 20 in (51cm)
Power Requirements All major voltage configurations Self-powered
User Profiles 2 Profiles
WhisperStride Technology Yes
Workouts Manual, Hill, Random, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate HIll, Heart Rate Interval, Extreme Heart Rate, Calorie Goal, Distance Goal, Heart Rate Goal, Custom Workouts (1 per user profile), Quick Start, Race Mode, Cool Down Mode, Warm Up Mode
Workout Feedback Calories, Distance, Speed (mph/hm/h), Level, Time, Heart Rate, Target Heart Rate, METs
Display Type LCD with blue background and white characters
Workouts Profile Display 9 x 24 segments
LCD Display Size 4 in x 6 in
Workout Feedback Display 16-Character message center